Before you go on a date, you may want to decide what kind of date you want to have.

One way to do this is by setting an intention. What’s an intention? One of the best descriptions I have heard comes from Monica Berg, host of the Spiritually Hungry podcast.  She describes...

Most people don't wake up one morning, go into the kitchen to make a cup of coffee, and think, I need a dating coach. But, let’s imagine that you did wake up this morning and decide you needed a dating coach. Before you power up your favorite device and Google “dating...

I love Leo Babauta of Zen Habits. His newsletter is one of the few that I subscribe to. This week his topic was stillness. In it, he points out that while going on a meditation retreat is a great way to find stillness, it’s not the only way.

He challenges his readers to seek stillness...

By the time most of my clients find me, they are ready to give up on dating. They have suffered through the awkwardness of first dates, the pain of being rejected, and they have analyzed their actions and their dates' actions ad nauseam and wondered what they are doing wrong.

They are discouraged...

Recently a dating site surveyed its users and found that 88 percent would prefer to date someone who’s in therapy. This is a staggering number and it's best taken with a grain of salt.

First, it is well-documented that it can be tricky to get accurate information thru surveys. One reason...

Those of you who follow my blog know that I am not a fan of changing yourself to find a partner. I believe that embracing who you are is the surest path to finding someone who loves you for who you are.

But what if you seem to attract the same type of guy over and over? The type of guy that...

As a dating and relationship coach, a question that I get asked frequently is “What’s the best dating app? Is it Bumble, Hinge, OKC?”  I also hear a lot of variations to this question including:

• What’s the best dating app for relationships?
• What’s the best...

Did you set a New Years Resolution to get back on dating apps and make this the year that you find your Mr. Right? 

Good for you!  Committing to making this year the year that you achieve the dream that you have held in your heart for so long is courageous. I want to make it...

When developing a dating strategy, it's important to identify the resources and support that you need to be successful. Wouldn’t it be great if one of the resources that you could count on when dating is a superpower that would help you determine whether the guy that you are...

I was 63 years old and had been widowed 7 years when I met my partner, Paul. We met at a Christmas party hosted by mutual friends. 

After being widowed for so many years, I was comfortable going out on my own.  I wasn’t looking to date. I figured my chances of finding true love...

Have you ever needed a dress for a special occasion and realized that you had to go buy something new? Maybe you needed a new suit for a big presentation or a dress for a black-tie wedding you were attending.

If you like to shop, you may have headed off to Nordstrom’s or Bloomingdale's full...

We’ve all had bad dates. Dates where the date drones on and on and on, never pausing for a breath or to ask you a question. Dates where your date spends more time looking at other women than you. Dates where the person is pushy, inappropriate, or someone you just aren’t attracted to.